Below are several symptom quizzes that can help you to better identify your general psychological distress levels, or whether you have any anxiety, depressive, post traumatic stress, insomnia or benzodiazepine dependence symptoms. Please click on one of the buttons below to take one of the quizzes.
Use the K10 quiz to check for psychological distress symptom levels.
Use the GAD7 quiz to check for anxiety symptom levels.
Use the PHQ9 quiz to check for depressive symptom levels.
Use the ISI quiz to check for insomnia symptom levels.
Use the PCL-5 quiz to check for post traumatic stress disorder symptom levels.
Use the BDZQ to check for benzodiazepine dependence symptom levels.