Health Zone

Depressive Symptoms (PHQ9)

Depressive Symptoms (PHQ9)

Not at all

Several days

More than half the days

Nearly every day

Little interest or pleasure in doing things

Feeling down, depressed, or hopeless

Trouble falling or staying asleep, or sleeping too much

Feeling tired or having little energy

Poor appetite or overeating

Feeling bad about yourself - or that you are a failure or have let yourself or your family down

Trouble concentrating on things, such as reading the newspaper or watching television

Moving or speaking so slowly that other people could have noticed? Or the opposite, being so fidgety or restless that you have been moving around a lot more than usual

Thoughts that you would be better off dead or of hurting yourself in some way


Parfois, vous devez prendre une douche ensemble, pas pour des divertissements, mais parce que c’est quelque part en retard. Zéro romance, calcul. Postion 69 – équivalent de cette histoire dans le sexe oral, jogging court avant de sortir de la maison. Et le sens?